This afternoon, I had a run an errand that lasted an hour longer than I would’ve expected. In the beginning, I had told myself I’d head home to make a salad for lunch. However, as my stomach began to growl and eat me from the inside out, I could tell one half of my hungerContinue reading “Allow the future to guide the present”
Tag Archives: reflections
The Power of REST
Remember a time when you could power through a day, a week, a month with as little as 2-3 hours of sleep a day? Remember a time when you’d wake up tired, acknowledge an earlier night would be beneficial and yet by the time night rolls around, you’re out and about ready to rock again?Continue reading “The Power of REST”
Let Yourself Feel
There are bound to be days and moments of nostalgia- defined as a sentimental longing or wistful affection for the past, typically for a place or a period with happy personal associations. As a highly empathetic, experience-driven person, day after day nostalgia creeps up on my thoughts. Is it healthy or unhealthy to be nostalgic?Continue reading “Let Yourself Feel”
Anchor Your Intention
Lately, I have been diving into an abundance of podcasts while driving. The last time I listened to this many podcasts was when I lived in Los Angeles and it took me 30+ minutes every time I got in the car to get most places. I thought I had escaped that life being in Austin…Continue reading “Anchor Your Intention”
Focus on daily wins, not goals.
As James Clear would put it: Commit to a process, not a goal. We are already getting close to March 2018. Who would’ve thought the first two months of 2018 passed by so damn quickly? Oh wait, this happens every year. I’ve been unemployed for almost 3 months now, and I will soon be workingContinue reading “Focus on daily wins, not goals.”
Joanne Lam 