Since working at a fitness club the last few months, I have, as I should be, been exercising and working out a lot more. It feels great to get back into an exercise routine- and to bring it up a notch. For those who don’t know, I am currently in the process of studying forContinue reading “True awareness of our body and mind”
Tag Archives: podcasts
Anchor Your Intention
Lately, I have been diving into an abundance of podcasts while driving. The last time I listened to this many podcasts was when I lived in Los Angeles and it took me 30+ minutes every time I got in the car to get most places. I thought I had escaped that life being in Austin…Continue reading “Anchor Your Intention”
Joanne Lam 