Allow the future to guide the present

This afternoon, I had a run an errand that lasted an hour longer than I would’ve expected. In the beginning, I had told myself I’d head home to make a salad for lunch. However, as my stomach began to growl and eat me from the inside out, I could tell one half of my hungerContinue reading “Allow the future to guide the present”

The Power of REST

Remember a time when you could power through a day, a week, a month with as little as 2-3 hours of sleep a day? Remember a time when you’d wake up tired, acknowledge an earlier night would be beneficial and yet by the time night rolls around, you’re out and about ready to rock again?Continue reading “The Power of REST”

The importance of self care

To start off, I started 5 minute journaling for about a week now and it’s been great. In the midst of my busy schedule, it’s hard to find time to journal for long. I downloaded the 5 minute journal app on my phone so if I forget in the morning at home, I make sureContinue reading “The importance of self care”

It’s not even FOMO anymore

I’ve left Austin for quite a few months now, I guess it’s almost half a year since I’ve officially had to leave (despite my visits that last a few weeks at a time). Regardless, I miss the energy, the food, and the people. It had it all. Whilst in Miami late last week for aContinue reading “It’s not even FOMO anymore”

In Defense of Transformative Experiences (That you don’t know you will have yet)

Sometimes life flies by like the speed the light and we don’t take time to think about past experiences and particular transformative experiences that largely impacted who we are today. Yes, every little experience and decision we make impacts what we do… but some decisions have larger impacts than others. Those are generally decisions that giveContinue reading “In Defense of Transformative Experiences (That you don’t know you will have yet)”