This afternoon, I had a run an errand that lasted an hour longer than I would’ve expected. In the beginning,… Read more Allow the future to guide the present
“The times you lived through, the people you shared those times with – nothing brings it all to life like… Read more A lot happens in a decade
To start off, I started 5 minute journaling for about a week now and it’s been great. In the midst… Read more The importance of self care
There are bound to be days and moments of nostalgia- defined as a sentimental longing or wistful affection for the… Read more Let Yourself Feel
As James Clear would put it: Commit to a process, not a goal. We are already getting close to March… Read more Focus on daily wins, not goals.