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Joanne Lam

Explore, Connect, Create

The magic of fall in Boston

Posted on October 7, 2013 by Joanne Lam Posted in musingsTagged boston, cambridge, colorful, fall, favorite, God's creation, leaves, seasons

The magic of fall in Boston

Those beautiful falling leaves, the colorfulness, the peacefulness of walking down a sidewalk surrounded by God’s creation. My favorite season will always be summer but it’s moments like this when I am reminded of how magical seasons are.

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About vulnerability

Eat your greens! – Street Markets

Explore.Connect.Create.

I feel really alive when I am truly joyful and content with the present moment. Unfortunately we live in a subconscious world of the past & the future. What are some of your strategies to stay in the presence? . . . . #exploreconnectcreate #manssearchformeaning #enlightenment #plantationresort #phnompenh #latergram #foodforthought #igdaily #igtravel

A great weekend R&R with one of my oldest friends @claudiaiao before she jets off to LA. Back on the grind till next month's R&R! . . . #nomad #travel #Chicago #thebean #exploreconnectcreate #manssearchformeaning #rest #igtravel #purewander #instagrammers #igdaily

With the amount of high intensity training I do on a regular basis, some days my work out is simply a "movement practice". Steel mace is certainly the perfect tool to prime my controlled movements, train the brain on focusing on breath & the correct muscle activation. Building on my flow move by move. . . . #steelmace #exploreconnectcreate #manssearchformeaning #enlightenment #fitness #igdaily #trainthebrain #groovethepattern #steelmaceflow #steelmace

Itching for exploration in this vast vast world full of beauty in all forms. Got a few short trips coming up, but what's the next big move? That's the question of matter. . . . #throwback #antelopecanyon #exploreconnectcreate #travel #nomad #nextmove #manssearchformeaning #enlightenment #inspire #theworldatlarge #igdaily #instagrammers

REAR LEG ELEVATED AIRPLANES • Burns out the glutes • Groove the pattern on single leg stabilization & core • Train the brain on disassociation between lower body & upper body under rotation • steel mace addition fires up the forearm & shoulders . . . . #steelmace #exploreconnectcreate #steelclubexercises #growthmindset #igdaily #instagrammers #movatiathletic #fitness #unconventionaltraining #trainthebrain

Sadhguru once said “The contradiction within a human being is simply because he is trying to mentally figure out things that he has not experienced.” I choose to experience, every second, every minute, every day. The ups and the downs, they are all part of the journey of BEING & deserves to be acknowledged no matter how small or big. . . . #sadhguru #innerwisdom #enlightenment #exploreconnectcreate #manssearchformeaning #growthmindset #womenempowerment #igdaily #instagrammers #inspire

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