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Joanne Lam

Explore, Connect, Create

Culture

“Each affects the other, and the other affects the next, and the world is full of stories, but the stories are all one”

– Mitch Albom (The Five People You Meet in Heaven)

Here is seeking to learn about other cultures through micro-adventures.

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Explore.Connect.Create.

Archery tag requires time to prepare your attack, constant awareness of your surrounding & a willingness to take risks. Does that sound familiar to the way we live our lives? . . . #archerytag #battlesports #downsview #toronto #familyday #womenempowerment #manssearchformeaning #exploreconnectcreate #igdaily #inspire #instagrammers #archery

Axe throwing is very similar to our journey in life. Some days we hit bulls eyes feeling like we are on top of the world, other days our shot doesn't even stick on the board no matter how badly we want it to. What matters is picking up that axe and throwing again, and again and again with trust that you'll hit bulls eyes again. . . . #batl #exploreconnectcreate #manssearchformeaning #battleaxe #axethrowing #igdaily #instagrammers #motivate #inspire #metaphor #womenempowerment #igfit

Are you a small person in a big body? Or a big person in a small body? The choice is yours. . . . #exploreconnectcreate #thoughts #inspire #tifflightbox #pictureperfect #illusion #igdaily #empower #motivate #movatiathletic #manssearchformeaning

Boxing is not only a great source of cardio, but also challenges our ability to focus, connecting our mind & body for movement- something we don't focus on often in our busy lives. As a personal health coach, I aim to not only give you practical movement skills to improve your lifestyle but more importantly, empower your inner lion to come out and play 🦁 . . . #boxing #ignite #movatiathletic #personaltrainer #womenempowerment #empowerment #inspire #boxingflow #exploreconnectcreate #igfit #igdaily

To empower the young to be a coach of their passion & strength is how we will raise a generation of humble & hard working workers. To have knowledge is not enough, to be able to guide & teach the knowledge is how we will build community. . . . #learningguitar #growthmindset #womenempowerment #exploreconnectcreate #manssearchformeaning #love #iphoneonly #youngempowerment #igdaily #instagrammers

"Have you ever lost someone you love and wanted one more conversation, one more chance to make up for the time when you thought they would be here forever? If so, then you know you can go your whole life collecting days, and none will outweigh the one you wish you had back." - For One More Day (Mitch Albom)

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What are you fighting for?
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Let Yourself Feel
Are you open to listening?

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