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Joanne Lam

Explore, Connect, Create

Blizzard Nemo Feb 2013

Posted on February 10, 2013 by Joanne Lam Posted in musingsTagged black and white, blizzard, boston, Massachusetts, nemo, photography, slid, snow, south end, weather

Blizzard Nemo Feb 2013

Sliding and braving nemo… it was a good experience but definitely a reason why I would not want to settle down anywhere with snow. I need to get back to HK and Asia within the next 5 years.

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Explore.Connect.Create.

Living our best lives at Ballard seafood festival 🦀🍻 😍 . . #ballard #visitballard #familyreunion #exploreconnectcreate #travelseattle #igdaily #iphoneonly #nomadfamily

✅ First Regional Burn ✅ First camping (in a long while) ✅ No sense of time ✅ Beautiful humans and souls ✅ Pacific Northwest Nature ✅ Best brother ever @lamtinyau . . . . #criticalnorthwest #burningman #burn #pnw #seattle #nature #detox #iphoneonly #igdaily #instagrammers #exploreconnectcreate #family

Blackened cod + maple glazed lamb chops. Absolutly delicious food, fantastic conversations and so much laughter as usual with @eatyourenergy 🙏🙌 📸 . . . #markham #frenchfood #codfish #GTA #instagrammers #igdaily #exploreconnectcreate #fitness #jolamfitness #nutrition #connection

#TBT to my quidditch days. If only I had the training knowledge and training consistency I have now, I would've been a better player. There were many times during a game where I wish I could've made that cut to score, made that tackle or simply had more endurance. But there's no turning back, only looking forward. Regardless of whether I end up in competitive sports or not again, I know I can train and educate future athletes so they can become the best player they can be without any doubts of not putting in maximal effort. . . 📸: @paulinaemcee . . #quidditch #athletes #foodforthought #sports #fitness #exploreconnectcreate #jolamfitness #nostalgia #inspire #educate #torontofitness #personalhealthcoach #igdaily #instagrammers #lostboysquidditch #emersonquidditch

You can take the gym away from trainers but you can’t take our bodies away. Bodyweight exercises can be done literally anywhere. So I challenge you, put your phone down and drop down for 10 squats & 10 push ups! GO! 💪🏼 😎🤟🏼 . . . #Repost @pro.fitessam with @get_repost ・・・ Canada Day week end , with Movati Tough Trainers OMG 🙈🙈 @gracalok @exploreconnectcreate @movati.athletic @corefx.ca #canada #canadaday #canadaday🇨🇦#instagrammers #igdaily #exploreconnectcreate #igfit #personalhealthcoaches

About a year ago, I road tripped with @jessy1114 through NM and visited Roswell. I was still living in Austin then & hoped to stay there for the long term. My perspective on my career journey then was very different than what it is now- neither one better than the other. It’s simply a part of making the choice to face my fears, to initiate growth in something I have always been passionate about & to continue to find my WHY of what I do every single day. 👽🙏🏼 . . The facial expression of the alien is expressive of my current fears and hesitation. But I believe continuous learning & overcoming my personal objections will turn that frown upside down. . . #motivational #inspire #exploreconnectcreate #travel #nm #travelnm #alien #igdaily #instagrammers #faceyourfears #startwithwhy

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