Healthy Eating: Oatmeal

20120412-091619.jpg

I give my parents credit for this one. When I’m home in HK, we eat a giant bowl of oatmeal every morning with fruit as the sugar substitute. It’s tasty, it’ll fill you up and real good for health. Also, this is the way to go if you’re looking to lose a few pounds.

Easy to make and only takes about 5-10 minutes at max!

Published by Joanne Lam

📍 Toronto | STRONG w Joanne 💪 MovNat ACE & Agatsu Kettlebell Certified 🎯 Commit Confidence Consistency

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: